Independent studies have shown boxing as the number sport for burning calories.
Boxing gives you self-confidence, and a skill, while being fun!
Work with a California state champion, who has a passion for teaching.
After your first month you will be amazed at the body and mind transformation.
"Mike Guy has been a pivotal part of my fighting career and my success!"
"I have two of my three kids boxing with Mike Guy and their confidence is through the roof."
"Awesome. Boxing has become a real love!"
"Mike Guy has been a pivotal part of my fighting career and my success!"
"I have two of my three kids boxing with Mike Guy and their confidence is through the roof."
Absolutely! All of our Boxing classes are non-contact and take place on our punching bags. Before your first class, you will receive a brief demonstration from me on proper technique and form, which will give you all the tools and knowledge you need to make your way through the class. As always, work at your own pace and take breaks as needed.
I will provide you with a pair of gloves and wraps for your first session with me. After that, you are required to bring your own for each class.
Yes! Our boxing classes are almost 50/50 men and women.
Yes! We have full weight training facilities & cardio machines..
YES WE DO! I have HUGE & extensive pro-fight or pro-fight trainer backgrounds / experience.